My silence became my strength!

This is my journey!

My Father was an angry narcissist, my Mum subservient.
I lived in fear of my Dad.
I lost my brother to suicide, I was 21
I never spoke about it.
I was a victim of rape and sexual abuse blocking it out
I lived in silence.

I met an Australian man and moved half way around the world.
I ran away from ME.
I married and had a daughter who became my world.
Putting me on hold to be a good Mum.
My husband was a controlling narcissist, with an alcohol problem.
This led me to study the mind.
I lost my Mum to breast cancer.
I kept the pain inside.
But I was becoming emotionally numb.
After 26 years of marriage I left and started again.
I healed my past.
Though something was missing.
I realised I had hidden behind my own story of silence.
I began to own my voice and speak my truth.
It made sense why I broke the generational abuse for my daughter.
It made sense why I felt empty, because I had never healed.
It made me realise that I was no longer a victim to my silence.
I was the voice for others to heal.
My own story would show others that they can turn their life around..

If you are suffering from depression, it is time to come out of the darkness and into the light.

You are so worth it ❤

Live in love and let go of fear.

Jayne