Mental Health

So never be embarrassed or feel you must apologise about crying. It is a totally natural way of expressing, feeling and releasing.
Feb
02

So never be embarrassed or feel you must apologise about crying. It is a totally natural way of expressing, feeling and releasing.

So never be embarrassed or feel you must apologise about crying. It is a totally natural way of expressing, feeling and releasing.

By Dr Jayne Younie | General
DETAIL
Here we are fully embracing a new year, 2023.
Feb
02

Here we are fully embracing a new year, 2023.

Here we are fully embracing a new year, 2023.

By Dr Jayne Younie | General
DETAIL
What words do you consistently tell yourself each day?
Jan
16

What words do you consistently tell yourself each day?

Isn’t your mind worth looking after?

By Dr Jayne Younie | General
DETAIL
Why do so many people feel the need for control in all areas of their life?
Jan
13

Why do so many people feel the need for control in all areas of their life?

Why do so many people feel the need for control in all areas of their life?

By Dr Jayne Younie | General
DETAIL
Did you know that holding onto a grudge is affecting your health?
Jan
09

Did you know that holding onto a grudge is affecting your health?

So please, if you are holding onto a grudge, forgiveness and acceptance is the key, for YOUR emotional wellbeing.

By Dr Jayne Younie | General
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Unshakeable Challenge 2023 with the amazing Tony Robbins
Jan
02

Unshakeable Challenge 2023 with the amazing Tony Robbins

Unshakeable Challenge 2023 with the amazing Tony Robbins

By Dr Jayne Younie | General
DETAIL
Would you carry around a full bin of rotting garbage every day.
Dec
14

Would you carry around a full bin of rotting garbage every day.

Would you carry around a full bin of rotting garbage every day.

By Dr Jayne Younie | General
DETAIL
What is Holistic Psychology?
Nov
14

What is Holistic Psychology?

Reach out if you are you ready to go on a journey of self-discovery?

By Dr Jayne Younie | General
DETAIL